Change

With the pandemic has come changes in the way I interact with other humans. It stretches deep into every corner and cubbyhole of my life, including how I offer indoor yoga classes. While on lock-down, my one studio class was moved to Zoom and that was a surprisingly successful adventure. When the studio was open to students again, I began offering a Zoom-In-Person-Class-Combo, but found myself separating my attention between the screen and the students present and attendance lapsed for both platforms. What I was doing was obviously no longer working and I have spent a couple weeks floundering on what to do. It was obvious that changes needed to be made, but it wasn’t entirely clear to me what that change needed to be— ultimately, what the community would need. After a phone call and a few emails with Mary, the details have been finalized!

BEHOLD, my current, updated teaching schedule:

Every Other Thursday at Sunset - Land or SUP optional at Zeke’s in Stuart (RSVP)

Friday at 10am - Yoga on Water at Blueline in Jupiter (RSVP)

*NEW* Sunday at 10:30am - Yoga & Chill at Green Tara Yoga in Jupiter (DROP-IN)

*NEW* Sunday at 1pm - Feel Good Yoga on Zoom (RSVP)

Yoga & Chill — A 75 minute practice integrating range of motion, breath work, meditation, visualization and extended savasana to balance, ground, restore and chill out the body, mind and soul. This class is for all levels. Props recommended, but not required: blankets, beach towels, bolsters, blocks, straps, etc.

Feel Good Yoga — Offered by donation, this all levels class will make your body feel good in the comfort of your home. We’ll build postures, roll around on the floor and connect with the core teachings of yoga through Zoom. Please DM me through phone, email, Facebook messenger, insta messenger, smoke signal, whatever by 12:30 Sunday for payment and meeting details.

Please feel free to email me with any questions about Yoga Classes, Massage Therapy, Paddleboarding or Art at Jewels0818@gmail.com.