As March bled into April, and, now, May, I find myself simultaneously grounded and drifting.

February is such a short month and I, the self-appointed, self-care queen, am feeling challenged by how to fit everything important in during this micro-month.

Story Time :: Wild & Scenic River Retreat

Have you ever swam in an Appalachian Waterfall?

LSR Part2: what is the Lake Sirena Healing Arts Retreat anyway?

Casting a Spell for Healthy Wild Waters

Lake Sirena Healing Arts Retreat: Part 2: Faith Grace & Joy, The Essence of Collaboration

What was so frustrating that I needed a soul shaking surge of energy to point it out?

I seek them for solace, for refuge.

Over the weekend, for the second time this year, I cancelled major travel plans.

It stretches deep into every corner and cubbyhole of my life...

In 2010, Independence Day changed for me…

Deep thoughts on the full body shake and primordial movement.

Visiting the St. Sebastian River and Kashi Ashram

An overview of the trials and tribulations of my 2019 Crossing.

Itemized list of what I plan to take to Bimini in June for the Crossing and some notes.

What worked, what didn’t and what I would change.

Why I am so deeply involved in the Crossing For A Cure